Calories in Usda Ginger root

80Calories

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Nutrition Facts Usda Ginger root

Amount Per 100 g
Calories 80 Kcal (335 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Saturated Fat 0.2g 1%
Sodium 13mg 1%
Potassium 415mg 9%
Total Carbs 17.77g 6%
Sugars 1.7g 7%
Dietary Fiber 2g 8%
Protein 1.82g 4%
Vitamin C 5mg 8%
Iron 0.6mg 3%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 100 g
  • Cal: 4 %
  • Fat: 1.2 %
  • Carb: 5.9 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (10.1%)
  • Protein (9%)
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