Calories in Usda Ginger root

154Calories

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Nutrition Facts Usda Ginger root

Amount Per 1 pint
Calories 153.57 Kcal (643 kJ)
Calories from fat 12.96 Kcal
% Daily Value*
Total Fat 1.44g 2%
Saturated Fat 0.38g 2%
Sodium 24.95mg 1%
Potassium 796.63mg 17%
Total Carbs 34.11g 11%
Sugars 3.26g 13%
Dietary Fiber 3.84g 15%
Protein 3.49g 7%
Vitamin C 9.6mg 16%
Iron 1.2mg 6%
Calcium 30.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 191.96 g
  • Cal: 7.7 %
  • Fat: 2.2 %
  • Carb: 11.4 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.6%)
  • Fat (5.7%)
  • Protein (7.6%)
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