Calories in Usda Ginger root

800Calories

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Nutrition Facts Usda Ginger root

Amount Per 1 kg
Calories 800 Kcal (3349 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 12%
Saturated Fat 2g 10%
Sodium 130mg 5%
Potassium 4150mg 88%
Total Carbs 177.7g 59%
Sugars 17g 68%
Dietary Fiber 20g 80%
Protein 18.2g 36%
Vitamin C 50mg 83%
Iron 6mg 33%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (800 calories) 1000 g
  • Cal: 40 %
  • Fat: 11.5 %
  • Carb: 59.2 %
  • Prot: 36.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (8.4%)
  • Protein (8.4%)
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