Calories in Usda Ginger root

325Calories

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Nutrition Facts Usda Ginger root

Amount Per 1 litre
Calories 324.54 Kcal (1359 kJ)
Calories from fat 27.38 Kcal
% Daily Value*
Total Fat 3.04g 5%
Saturated Fat 0.81g 4%
Sodium 52.74mg 2%
Potassium 1683.57mg 36%
Total Carbs 72.09g 24%
Sugars 6.9g 28%
Dietary Fiber 8.11g 32%
Protein 7.38g 15%
Vitamin C 20.3mg 34%
Iron 2.4mg 14%
Calcium 64.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (325 calories) 405.68 g
  • Cal: 16.2 %
  • Fat: 4.7 %
  • Carb: 24 %
  • Prot: 14.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (7.9%)
  • Protein (8.2%)
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