Calories in Usda Cheese, mozzarella, whole milk, low moisture

318Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, mozzarella, whole milk, low moisture

Amount Per 100 g
Calories 318 Kcal (1331 kJ)
Calories from fat 221.76 Kcal
% Daily Value*
Total Fat 24.64g 38%
Saturated Fat 15.56g 78%
Cholesterol 89mg 30%
Sodium 415mg 17%
Potassium 75mg 2%
Total Carbs 2.47g 1%
Sugars 1.01g 4%
Protein 21.6g 43%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 575mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 318 calories

Let's Burn 318 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (318 calories) 100 g
  • Cal: 15.9 %
  • Fat: 37.9 %
  • Carb: 0.8 %
  • Prot: 43.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (70.1%)
  • Protein (27.4%)
Usda Cheese, mozzarella, whole milk, low moisture Good and Bad Points
Add your comment
User Reviews of cheese, mozzarella, whole milk, low moisture
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top