Calories in Iceland Chinese takeaway beef with spring onion & ginger

293Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Iceland Chinese takeaway beef with spring onion & ginger

Amount Per 1 carton
Calories 293 Kcal (1227 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 1mg 0%
Total Carbs 40g 13%
Sugars 38g 152%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 293 calories

Let's Burn 293 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (293 calories) 30 g
  • Cal: 14.7 %
  • Fat: 12.3 %
  • Carb: 13.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (24.3%)
  • Protein (21.6%)
Iceland Chinese takeaway beef with spring onion & ginger Good and Bad Points
Add your comment
User Reviews of chinese takeaway beef with spring onion & ginger
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top