The favorite choice for the term "Gumbo" is 100 g soup, chicken gumbo, canned, condensed which has about , 693 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Gumbo is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Sodium(mg) | ||
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100 g | 693 | |
1/2 cup (4 fl oz) | 873.2 | |
1 can (10.75 oz) | 2113.7 | |
1 cup | 1746.4 | |
1 tsp | 36.4 | |
1 tbsp | 109.2 | |
1 cubic inch | 121 | |
1 ml | 7.4 | |
1 fl oz | 218.5 | |
1 pint | 3492.6 | |
1 litre | 7381.1 | |
1 quart | 6985.1 | |
1 gallon | 27937.3 | |
1 oz | 196.5 | |
1 lb | 3142.8 | |
1 kg | 6930 |
Sodium(mg) | ||
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gumbo (new orleans type with shellfish, pork, and/or poultry, tomatoes, okra) ()- 100 g | 417 | |
shrimp gumbo ()- 100 g | 254 | |
lobster gumbo ()- 100 g | 238 | |
seafood gumbo ()- 100 g | 0 | |
gumbo (Cajun Classics)- 1 1/2 tbsp | 490 | |
gumbo mix (Autins Cajun Cookery)- 4 tsp | 160 | |
cajun gumbo (Souper Salad)- 25 oz | 570 | |
gumbo pasta dinner mix gumbo (Zatarains)- 1 cup | 420 | |
gumbo louisiana chicken (Perfectly Balanced)- 1 serving | 0 | |
creole gumbo cajun style (Chef Hans)- 2 tbsp | 740 | |