Calories in Generic Gumbo (new orleans type with shellfish, pork, and/or poultry, tomatoes, okra)
73Calories
Amount Per 100 g | |||
Calories | 73 Kcal (306 kJ) | ||
Calories from fat | 30.96 Kcal | ||
% Daily Value* | |||
Total Fat | 3.44g | 5% | |
---|---|---|---|
Saturated Fat | 0.73g | 4% | |
Cholesterol | 18mg | 6% | |
Sodium | 417mg | 17% | |
Potassium | 188mg | 4% | |
Total Carbs | 4.55g | 2% | |
Sugars | 1.78g | 7% | |
Dietary Fiber | 0.7g | 3% | |
Protein | 5.97g | 12% | |
Vitamin C | 4.8mg | 8% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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