Fat in Gumbo

Food database and calorie counter

The favorite choice for the term "Gumbo" is 100 g soup, chicken gumbo, canned, condensed which has about , 0.28 g polyunsaturated fat, 0.52 g monounsaturated fat, 0.26 g saturated fat, 1.14 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Gumbo is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.3	0.5	0.3	1.1
1/2 cup (4 fl oz)	0.4	0.7	0.3	1.4
1 can (10.75 oz)	0.9	1.6	0.8	3.5
1 cup	0.7	1.3	0.7	2.9
1 tsp	0	0	0	0.1
1 tbsp	0	0.1	0	0.2
1 cubic inch	0	0.1	0	0.2
1 ml	0	0	0	0
1 fl oz	0.1	0.2	0.1	0.4
1 pint	1.4	2.6	1.3	5.7
1 litre	3	5.5	2.8	12.1
1 quart	2.8	5.2	2.6	11.5
1 gallon	11.3	21	10.5	46
1 oz	0.1	0.1	0.1	0.3
1 lb	1.3	2.4	1.2	5.2
1 kg	2.8	5.2	2.6	11.4

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Other Popular Types of Gumbo

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
gumbo (new orleans type with shellfish, pork, and/or poultry, tomatoes, okra) ()- 100 g	1.2	1.2	0.7	3.4
shrimp gumbo ()- 100 g	0.8	1.2	0.5	2.7
lobster gumbo ()- 100 g	0.8	1.3	0.5	2.8
seafood gumbo ()- 100 g	0	0	0	0.8
gumbo (Cajun Classics)- 1 1/2 tbsp	-1	-1	0	0
gumbo mix (Autins Cajun Cookery)- 4 tsp	0	0	0	0
cajun gumbo (Souper Salad)- 25 oz	0	0	1	5
gumbo pasta dinner mix gumbo (Zatarains)- 1 cup	0	0	0	1
gumbo louisiana chicken (Perfectly Balanced)- 1 serving	0	0	0	4.7
creole gumbo cajun style (Chef Hans)- 2 tbsp	-1	-1	0	0.5