Calories in TASTE OF HOME New orleans gumbo

339Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts TASTE OF HOME New orleans gumbo

Amount Per 1 cup gumbo w//2c rice
Calories 339 Kcal (1419 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 124mg 41%
Sodium 841mg 35%
Total Carbs 29g 10%
Dietary Fiber 2g 8%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 339 calories

Let's Burn 339 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (339 calories) 240 g
  • Cal: 17 %
  • Fat: 15.4 %
  • Carb: 9.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36%)
  • Fat (28%)
  • Protein (36%)
TASTE OF HOME New orleans gumbo Good and Bad Points
Add your comment
User Reviews of new orleans gumbo
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top