The favorite choice for the term "Gumbo" is 100 g soup, chicken gumbo, canned, condensed which has about , 60 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Gumbo is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Potassium(mg) | ||
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100 g | 60 | |
1/2 cup (4 fl oz) | 75.6 | |
1 can (10.75 oz) | 183 | |
1 cup | 151.2 | |
1 tsp | 3.2 | |
1 tbsp | 9.5 | |
1 cubic inch | 10.5 | |
1 ml | 0.6 | |
1 fl oz | 18.9 | |
1 pint | 302.4 | |
1 litre | 639.1 | |
1 quart | 604.8 | |
1 gallon | 2418.8 | |
1 oz | 17 | |
1 lb | 272.1 | |
1 kg | 600 |
Potassium(mg) | ||
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gumbo (new orleans type with shellfish, pork, and/or poultry, tomatoes, okra) ()- 100 g | 188 | |
shrimp gumbo ()- 100 g | 176 | |
lobster gumbo ()- 100 g | 227 | |
seafood gumbo ()- 100 g | 0 | |
gumbo (Cajun Classics)- 1 1/2 tbsp | -1 | |
gumbo mix (Autins Cajun Cookery)- 4 tsp | 0 | |
cajun gumbo (Souper Salad)- 25 oz | 0 | |
gumbo pasta dinner mix gumbo (Zatarains)- 1 cup | 0 | |
gumbo louisiana chicken (Perfectly Balanced)- 1 serving | 0 | |
creole gumbo cajun style (Chef Hans)- 2 tbsp | -1 | |