Calories in Sams Club Seafood gumbo

60Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Sams Club Seafood gumbo

Amount Per 1 cup
Calories 60 Kcal (251 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 30mg 10%
Sodium 410mg 17%
Total Carbs 6g 2%
Sugars 5g 20%
Protein 5g 10%
Vitamin C 4.8mg 8%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 60 calories

Let's Burn 60 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 237 g
  • Cal: 3 %
  • Fat: 3.1 %
  • Carb: 2 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (29%)
  • Protein (32.3%)
Sams Club Seafood gumbo Good and Bad Points
Add your comment
User Reviews of seafood gumbo
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top