Calories in Cooking Light Spicy turkey and sweet potato gumbo

379Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Spicy turkey and sweet potato gumbo

Amount Per 1.33333 cupumbo and 1/2 cup rice
Calories 379 Kcal (1587 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (379 calories) 79 g
  • Cal: 19 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Cooking Light Spicy turkey and sweet potato gumbo Good and Bad Points
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