Calories in Food com Smoked sausage gumbo

424Calories
How many calories should you eat?
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Nutrition Facts Food com Smoked sausage gumbo

Amount Per 1 cup
Calories 424 Kcal (1775 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 10g 50%
Cholesterol 60mg 20%
Sodium 967mg 40%
Total Carbs 44g 15%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (424 calories) 237 g
  • Cal: 21.2 %
  • Fat: 49.2 %
  • Carb: 14.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (54.5%)
  • Protein (12.1%)
Food com Smoked sausage gumbo Good and Bad Points
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