Calories in Cooking Light Quick shrimp gumbo

191Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Quick shrimp gumbo

Amount Per 1.5 cups
Calories 191 Kcal (800 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 127mg 42%
Sodium 644mg 27%
Total Carbs 14g 5%
Dietary Fiber 3g 12%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 1183 g
  • Cal: 9.6 %
  • Fat: 7.7 %
  • Carb: 4.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.9%)
  • Fat (24.9%)
  • Protein (44.2%)
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