Fat in Mustard

Food database and calorie counter

The favorite choice for the term "Mustard" is 100 g mustard greens which has about , 0.04 g polyunsaturated fat, 0.09 g monounsaturated fat, 0.01 g saturated fat, 0.42 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Mustard is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0	0.1	0	0.4
1 cup, chopped	0	0.1	0	0.2
1 cup	0	0.1	0	0.2
1 tsp	0	0	0	0
1 tbsp	0	0	0	0
1 cubic inch	0	0	0	0
1 ml	0	0	0	0
1 fl oz	0	0	0	0
1 pint	0	0.1	0	0.5
1 litre	0.1	0.2	0	1
1 quart	0.1	0.2	0	0.9
1 gallon	0.4	0.8	0.1	3.8
1 oz	0	0	0	0.1
1 lb	0.2	0.4	0	1.9
1 kg	0.4	0.9	0.1	4.2

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Other Popular Types of Mustard

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
mustard greens, frozen, unprepared ()- 100 g	0.1	0.1	0	0.3
mustard greens, cooked, boiled, drained, without salt ()- 100 g	0.1	0.1	0	0.5
mustard greens, frozen, cooked, boiled, drained, without salt ()- 100 g	0.1	0.1	0	0.3
mustard greens, cooked, boiled, drained, with salt ()- 100 g	0.1	0.1	0	0.5
mustard greens, frozen, cooked, boiled, drained, with salt ()- 100 g	0.1	0.1	0	0.3
mustard spinach, (tendergreen) ()- 100 g	0.1	0.1	0	0.3
mustard spinach, (tendergreen), cooked, boiled, drained, without salt ()- 100 g	0	0	0	0.2
mustard greens ()- 100 g	0	0.1	0	0.4
cabbage, mustard, salted ()- 100 g	0.1	0	0	0.1
mustard ()- 100 g	0.6	2.1	0.2	3.1