Protein in Mustard

Food database and calorie counter

The favorite choice for the term "Mustard" is 100 g mustard greens which has about , 2.86 g protein. Calorie and nutritional information for a variety of types and serving sizes of Mustard is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	2.9
	1 cup, chopped	1.6
	1 cup	1.6
	1 tsp	0
	1 tbsp	0.1
	1 cubic inch	0.1
	1 ml	0
	1 fl oz	0.2
	1 pint	3.2
	1 litre	6.8
	1 quart	6.4
	1 gallon	25.6
	1 oz	0.8
	1 lb	13
	1 kg	28.6

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Other Popular Types of Mustard

		Protein(g)
	mustard greens, frozen, unprepared ()- 100 g	2.5
	mustard greens, cooked, boiled, drained, without salt ()- 100 g	2.6
	mustard greens, frozen, cooked, boiled, drained, without salt ()- 100 g	2.3
	mustard greens, cooked, boiled, drained, with salt ()- 100 g	2.6
	mustard greens, frozen, cooked, boiled, drained, with salt ()- 100 g	2.3
	mustard spinach, (tendergreen) ()- 100 g	2.2
	mustard spinach, (tendergreen), cooked, boiled, drained, without salt ()- 100 g	1.7
	mustard greens ()- 100 g	2.9
	cabbage, mustard, salted ()- 100 g	1.1
	mustard ()- 100 g	4