Calories in Cooking Light Roast beef with horseradish mustard sauce

203Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Roast beef with horseradish mustard sauce

Amount Per 3 oz beef 2 tbsp mustard
Calories 203 Kcal (850 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Sodium 575mg 24%
Total Carbs 5g 2%
Dietary Fiber 2g 8%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 85 g
  • Cal: 10.2 %
  • Fat: 12.3 %
  • Carb: 1.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.4%)
  • Fat (37.5%)
  • Protein (52.1%)
Cooking Light Roast beef with horseradish mustard sauce Good and Bad Points
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