The favorite choice for the term "Mustard" is 100 g mustard greens which has about , 3.2 g dietary fiber, 1.32 g sugars, 4.67 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Mustard is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
---|---|---|---|---|
100 g | 3.2 | 1.3 | 4.7 | |
1 cup, chopped | 1.8 | 0.7 | 2.6 | |
1 cup | 1.8 | 0.7 | 2.6 | |
1 tsp | 0 | 0 | 0.1 | |
1 tbsp | 0.1 | 0 | 0.2 | |
1 cubic inch | 0.1 | 0.1 | 0.2 | |
1 ml | 0 | 0 | 0 | |
1 fl oz | 0.2 | 0.1 | 0.3 | |
1 pint | 3.6 | 1.5 | 5.2 | |
1 litre | 7.6 | 3.1 | 11.1 | |
1 quart | 7.2 | 3 | 10.5 | |
1 gallon | 28.7 | 11.8 | 41.8 | |
1 oz | 0.9 | 0.4 | 1.3 | |
1 lb | 14.5 | 6 | 21.2 | |
1 kg | 32 | 13.2 | 46.7 |
Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
---|---|---|---|---|
mustard greens, frozen, unprepared ()- 100 g | 3.3 | 0 | 3.4 | |
mustard greens, cooked, boiled, drained, without salt ()- 100 g | 2 | 1.4 | 4.5 | |
mustard greens, frozen, cooked, boiled, drained, without salt ()- 100 g | 2.8 | 0.3 | 3.1 | |
mustard greens, cooked, boiled, drained, with salt ()- 100 g | 2 | 1.4 | 4.5 | |
mustard greens, frozen, cooked, boiled, drained, with salt ()- 100 g | 2.8 | 0.3 | 3.1 | |
mustard spinach, (tendergreen) ()- 100 g | 2.8 | 0 | 3.9 | |
mustard spinach, (tendergreen), cooked, boiled, drained, without salt ()- 100 g | 2 | 0 | 2.8 | |
mustard greens ()- 100 g | 3.2 | 1.3 | 4.7 | |
cabbage, mustard, salted ()- 100 g | 3.1 | 1.4 | 5.6 | |
mustard ()- 100 g | 3.2 | 2.8 | 7.8 | |