Calories in Usda Mustard greens

8Calories

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Nutrition Facts Usda Mustard greens

Amount Per 1 oz
Calories 7.65 Kcal (32 kJ)
Calories from fat 1.07 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0g 0%
Sodium 5.67mg 0%
Potassium 108.86mg 2%
Total Carbs 1.32g 0%
Sugars 0.37g 1%
Dietary Fiber 0.91g 4%
Protein 0.81g 2%
Vitamin C 19.8mg 33%
Iron 0.5mg 3%
Calcium 32.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (8 calories) 28.35 g
  • Cal: 0.4 %
  • Fat: 0.2 %
  • Carb: 0.4 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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