Calories in Mustard

Food database and calorie counter

The favorite choice for the term "Mustard" is 100 g mustard greens which has about , 0.42 g total fat, 4.67 g total carbs, 2.86 g protein, 27 calories. Calorie and nutritional information for a variety of types and serving sizes of Mustard is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	0.4	4.7	2.9	27
1 cup, chopped	0.2	2.6	1.6	15.1
1 cup	0.2	2.6	1.6	15.1
1 tsp	0	0.1	0	0.3
1 tbsp	0	0.2	0.1	0.9
1 cubic inch	0	0.2	0.1	1
1 ml	0	0	0	0.1
1 fl oz	0	0.3	0.2	1.9
1 pint	0.5	5.2	3.2	30.2
1 litre	1	11.1	6.8	63.9
1 quart	0.9	10.5	6.4	60.5
1 gallon	3.8	41.8	25.6	241.9
1 oz	0.1	1.3	0.8	7.7
1 lb	1.9	21.2	13	122.4
1 kg	4.2	46.7	28.6	270

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Other Popular Types of Mustard

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
mustard greens, frozen, unprepared ()- 100 g	0.3	3.4	2.5	20
mustard greens, cooked, boiled, drained, without salt ()- 100 g	0.5	4.5	2.6	26
mustard greens, frozen, cooked, boiled, drained, without salt ()- 100 g	0.3	3.1	2.3	19
mustard greens, cooked, boiled, drained, with salt ()- 100 g	0.5	4.5	2.6	26
mustard greens, frozen, cooked, boiled, drained, with salt ()- 100 g	0.3	3.1	2.3	19
mustard spinach, (tendergreen) ()- 100 g	0.3	3.9	2.2	22
mustard spinach, (tendergreen), cooked, boiled, drained, without salt ()- 100 g	0.2	2.8	1.7	16
mustard greens ()- 100 g	0.4	4.7	2.9	27
cabbage, mustard, salted ()- 100 g	0.1	5.6	1.1	28
mustard ()- 100 g	3.1	7.8	4	66