Vitamins and Minerals in Muffins

Food database and calorie counter

The favorite choice for the term "Muffins" is 100 g english muffins, wheat which has about , 178 mg calcium, 2.87 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Muffins is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Calcium(mg)	Iron(mg)
100 g	178	2.9
1 oz	50.5	0.8
1 muffin	101.5	1.6
1 lb	807.2	13
1 kg	1780	28.7

Other Popular Types of Muffins

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
muffins, plain, prepared from recipe, made with low fat (2%) milk ()- 100 g	0	0.3	200	2.4
muffins, blueberry, dry mix ()- 100 g	0	2.3	18	1.6
muffins, wheat bran, dry mix ()- 100 g	0	0	36	3.6
muffins, corn, toaster-type ()- 100 g	0	0	19	1.5
muffins, corn, prepared from recipe, made with low fat (2%) milk ()- 100 g	0	0.3	259	2.6
muffins, blueberry, toaster-type ()- 100 g	0.1	0	13	0.5
muffins, corn, commercially prepared ()- 100 g	0.1	0	74	2.8
muffins, blueberry, toaster-type, toasted ()- 100 g	0.1	0	14	0.5
muffins, blueberry, prepared from recipe, made with low fat (2%) milk ()- 100 g	0	1.5	189	2.3
muffin, blueberry, commercially prepared, low-fat ()- 100 g	0	0.9	35	2