Calories in Winco Blueberry muffin

153Calories
How many calories should you eat?
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Nutrition Facts Winco Blueberry muffin

Amount Per 0.25 of muffin
Calories 153 Kcal (641 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 31mg 10%
Sodium 148mg 6%
Total Carbs 18g 6%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 118.3 g
  • Cal: 7.7 %
  • Fat: 12.3 %
  • Carb: 6 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (47.4%)
  • Protein (5.3%)
Winco Blueberry muffin Good and Bad Points
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