Calories in Kroger Banana nut muffins

460Calories
How many calories should you eat?
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Nutrition Facts Kroger Banana nut muffins

Amount Per 1 muffin
Calories 460 Kcal (1926 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Cholesterol 60mg 20%
Sodium 330mg 14%
Total Carbs 47g 16%
Sugars 24g 96%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 113 g
  • Cal: 23 %
  • Fat: 43.1 %
  • Carb: 15.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.5%)
  • Fat (54.3%)
  • Protein (5.2%)
Kroger Banana nut muffins Good and Bad Points
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