Calories in Usda English muffins, wheat

1011Calories

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Nutrition Facts Usda English muffins, wheat

Amount Per 1 lb
Calories 1011.31 Kcal (4234 kJ)
Calories from fat 81.63 Kcal
% Daily Value*
Total Fat 9.07g 14%
Saturated Fat 1.32g 7%
Sodium 1600.86mg 67%
Potassium 843.51mg 18%
Total Carbs 203.17g 68%
Sugars 7.07g 28%
Dietary Fiber 20.86g 83%
Protein 39.45g 79%
Iron 13mg 72%
Calcium 807.2mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

51%
of RDI* (1011 calories) 453.5 g
  • Cal: 50.6 %
  • Fat: 14 %
  • Carb: 67.7 %
  • Prot: 78.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.4%)
  • Fat (7.7%)
  • Protein (14.9%)
Usda English muffins, wheat Good and Bad Points
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