Calories in 7-Eleven Fresh to go blueberry muffin

510Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Fresh to go blueberry muffin

Amount Per 1 muffin
Calories 510 Kcal (2135 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 5g 25%
Cholesterol 130mg 43%
Total Carbs 66g 22%
Sugars 39g 156%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 28.35 g
  • Cal: 25.5 %
  • Fat: 38.5 %
  • Carb: 22 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.5%)
  • Fat (43.9%)
  • Protein (4.7%)
7-Eleven Fresh to go blueberry muffin Good and Bad Points
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