Calories in Usda Muffins, corn, commercially prepared

305Calories

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Nutrition Facts Usda Muffins, corn, commercially prepared

Amount Per 100 g
Calories 305 Kcal (1277 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 13%
Saturated Fat 1.35g 7%
Cholesterol 26mg 9%
Sodium 208mg 9%
Potassium 69mg 1%
Total Carbs 50.9g 17%
Sugars 7.5g 30%
Dietary Fiber 3.4g 14%
Protein 5.9g 12%
Vitamin A 0.1mg 2%
Iron 2.8mg 16%
Calcium 74mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 100 g
  • Cal: 15.3 %
  • Fat: 12.9 %
  • Carb: 17 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (24%)
  • Protein (8%)
Usda Muffins, corn, commercially prepared Good and Bad Points
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