Calories in Whole Foods Market Health starts here muffin

200Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Health starts here muffin

Amount Per 1 muffin
Calories 200 Kcal (837 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbs 21g 7%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 200 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 240 g
  • Cal: 10 %
  • Fat: 18.5 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.2%)
  • Fat (52.9%)
  • Protein (5.9%)
Whole Foods Market Health starts here muffin Good and Bad Points
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