Calories in Usda English muffins, wheat

63Calories

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Nutrition Facts Usda English muffins, wheat

Amount Per 1 oz
Calories 63.22 Kcal (265 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Saturated Fat 0.08g 0%
Sodium 100.08mg 4%
Potassium 52.73mg 1%
Total Carbs 12.7g 4%
Sugars 0.44g 2%
Dietary Fiber 1.3g 5%
Protein 2.47g 5%
Iron 0.8mg 5%
Calcium 50.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 28.35 g
  • Cal: 3.2 %
  • Fat: 0.9 %
  • Carb: 4.2 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (13%)
  • Protein (11.6%)
Usda English muffins, wheat Good and Bad Points
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