Vitamins and Minerals in Crackers
Food database and calorie counterThe favorite choice for the term "Crackers" is 100 g cracker meal which has about , 23 mg calcium, 4.64 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Crackers is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0 | 23 | 4.6 | |
| 1 oz | 0 | 0 | 6.5 | 1.3 | |
| 1 cup | 0 | 0 | 26.5 | 5.3 | |
| 1 tsp | 0 | 0 | 0.6 | 0.1 | |
| 1 tbsp | 0 | 0 | 1.7 | 0.3 | |
| 1 cubic inch | 0 | 0 | 1.8 | 0.4 | |
| 1 ml | 0 | 0 | 0.1 | 0 | |
| 1 fl oz | 0 | 0 | 3.3 | 0.7 | |
| 1 pint | 0 | 0 | 52.9 | 10.7 | |
| 1 litre | 0 | 0 | 111.8 | 22.6 | |
| 1 quart | 0 | 0 | 105.8 | 21.3 | |
| 1 gallon | 0 | 0 | 423.1 | 85.4 | |
| 1 lb | 0 | 0 | 104.3 | 21 | |
| 1 kg | 0 | 0 | 230 | 46.4 | |
Other Popular Types of Crackers
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| crackers, standard snack-type, regular ()- 100 g | 0 | 0 | 95 | 3.8 | |
| crackers, milk ()- 100 g | 0 | 0.2 | 172 | 3.6 | |
| crackers, standard snack-type, regular, low salt ()- 100 g | 0 | 0 | 120 | 3.6 | |
| crackers, matzo, plain ()- 100 g | 0 | 0 | 13 | 3.2 | |
| crackers, whole-wheat ()- 100 g | 0 | 0 | 36 | 3.3 | |
| crackers, wheat, regular ()- 100 g | 0 | 0 | 81 | 4.7 | |
| crackers, wheat, reduced fat ()- 100 g | 0 | 0 | 80 | 5 | |
| crackers, whole-wheat, reduced fat ()- 100 g | 0 | 0 | 39 | 3.6 | |
| crackers, cheese, regular ()- 100 g | 0 | 0 | 136 | 4.9 | |
| crackers, cheese, reduced fat ()- 100 g | 0 | 0 | 67 | 4.8 | |
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All Crackers products
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