Calories in Usda Crackers, wheat, reduced fat

444Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Crackers, wheat, reduced fat

Amount Per 100 g
Calories 444 Kcal (1859 kJ)
Calories from fat 120.33 Kcal
% Daily Value*
Total Fat 13.37g 21%
Saturated Fat 2.11g 11%
Sodium 776mg 32%
Potassium 210mg 4%
Total Carbs 71.52g 24%
Sugars 15.01g 60%
Dietary Fiber 3.4g 14%
Protein 9.34g 19%
Iron 5mg 28%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 444 calories

Let's Burn 444 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (444 calories) 100 g
  • Cal: 22.2 %
  • Fat: 20.6 %
  • Carb: 23.8 %
  • Prot: 18.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (26.5%)
  • Protein (8.2%)
Usda Crackers, wheat, reduced fat Good and Bad Points
Add your comment
User Reviews of crackers, wheat, reduced fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top