The favorite choice for the term "Crackers" is 100 g cracker meal which has about , 0.72 g polyunsaturated fat, 0.15 g monounsaturated fat, 0.27 g saturated fat, 1.7 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Crackers is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
100 g | 0.7 | 0.2 | 0.3 | 1.7 | |
1 oz | 0.2 | 0 | 0.1 | 0.5 | |
1 cup | 0.8 | 0.2 | 0.3 | 2 | |
1 tsp | 0 | 0 | 0 | 0 | |
1 tbsp | 0.1 | 0 | 0 | 0.1 | |
1 cubic inch | 0.1 | 0 | 0 | 0.1 | |
1 ml | 0 | 0 | 0 | 0 | |
1 fl oz | 0.1 | 0 | 0 | 0.2 | |
1 pint | 1.7 | 0.3 | 0.6 | 3.9 | |
1 litre | 3.5 | 0.7 | 1.3 | 8.3 | |
1 quart | 3.3 | 0.7 | 1.2 | 7.8 | |
1 gallon | 13.2 | 2.8 | 5 | 31.3 | |
1 lb | 3.3 | 0.7 | 1.2 | 7.7 | |
1 kg | 7.2 | 1.5 | 2.7 | 17 |
Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
crackers, standard snack-type, regular ()- 100 g | 12.6 | 6.7 | 5.4 | 25.8 | |
crackers, milk ()- 100 g | 5.8 | 6.5 | 2.6 | 15.8 | |
crackers, standard snack-type, regular, low salt ()- 100 g | 9.6 | 10.6 | 3.8 | 25.3 | |
crackers, matzo, plain ()- 100 g | 0.6 | 0.1 | 0.2 | 1.4 | |
crackers, whole-wheat ()- 100 g | 7 | 3.3 | 2.1 | 14.1 | |
crackers, wheat, regular ()- 100 g | 9.2 | 4.3 | 2.7 | 17.4 | |
crackers, wheat, reduced fat ()- 100 g | 7.1 | 3.3 | 2.1 | 13.4 | |
crackers, whole-wheat, reduced fat ()- 100 g | 3.6 | 1.6 | 1.1 | 7.6 | |
crackers, cheese, regular ()- 100 g | 10.1 | 5.7 | 5.3 | 22.7 | |
crackers, cheese, reduced fat ()- 100 g | 5.3 | 2.1 | 3.3 | 11.7 | |