Calories in Lance Wheat twins

32Calories
How many calories should you eat?
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Nutrition Facts Lance Wheat twins

Amount Per 1 serving
Calories 32 Kcal (134 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 66mg 3%
Total Carbs 5g 2%
Protein 0.6g 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 100 g
  • Cal: 1.6 %
  • Fat: 1.5 %
  • Carb: 1.7 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (27.3%)
  • Protein (12.1%)
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