Red thai chicken with noodles 'salad Calories

Calories in Tesco Red thai chicken with noodles 'salad

Serving size

342Calories

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How many calories should you eat?

Height

Weight

lbs

Age

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Amount Per 1 pack
Calories	342 Kcal (1432 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	60g	20%
Dietary Fiber	3g	12%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 342 calories

Let's Burn 342 Calories!

1.3 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (342 calories) 300 g

Cal: 17.1 %
Fat: 0 %
Carb: 20 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.1%)
Protein (25.9%)

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