Calories in Meiji Meiji plain crackers

112Calories
How many calories should you eat?
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Nutrition Facts Meiji Meiji plain crackers

Amount Per 7 pieces
Calories 112 Kcal (469 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 133mg 6%
Total Carbs 20g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Meiji plain crackers Ingredients

Wheat Flour, Oat, Vegetable Oil and Shortening (Soybean Oil, Rapeseed Oil & Palm Oil), Butter (Milk Product), Salt, Raising Agent (Sodium Bicarbonate), Malt Extract (Cereal Containing Gluten), Yeast, Powdered Miso (Contains Soybeans), Enzyme (Papain)

% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 26 g
  • Cal: 5.6 %
  • Fat: 3.1 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (16.4%)
  • Protein (10.9%)
Meiji Meiji plain crackers Good and Bad Points
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