Calories in Usda Cracker meal

55Calories

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Nutrition Facts Usda Cracker meal

Amount Per 1 fl oz
Calories 55.11 Kcal (231 kJ)
Calories from fat 2.2 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.04g 0%
Sodium 2.3mg 0%
Potassium 16.55mg 0%
Total Carbs 11.64g 4%
Sugars 0.05g 0%
Dietary Fiber 0.37g 1%
Protein 1.34g 3%
Iron 0.7mg 4%
Calcium 3.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 14.39 g
  • Cal: 2.8 %
  • Fat: 0.4 %
  • Carb: 3.9 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
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