Fat in Avocados
Food database and calorie counterThe favorite choice for the term "Avocados" is 100 g avocados, florida which has about , 1.68 g polyunsaturated fat, 5.51 g monounsaturated fat, 1.96 g saturated fat, 10.06 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Avocados is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 1.7 | 5.5 | 2 | 10.1 | |
| 1 cup, pureed | 3.9 | 12.7 | 4.5 | 23.1 | |
| 1 fruit without skin and seeds | 5.1 | 16.8 | 6 | 30.6 | |
| 1 cup | 3.9 | 12.7 | 4.5 | 23.1 | |
| 1 tsp | 0.1 | 0.3 | 0.1 | 0.5 | |
| 1 tbsp | 0.2 | 0.8 | 0.3 | 1.4 | |
| 1 cubic inch | 0.3 | 0.9 | 0.3 | 1.6 | |
| 1 ml | 0 | 0.1 | 0 | 0.1 | |
| 1 fl oz | 0.5 | 1.6 | 0.6 | 2.9 | |
| 1 pint | 7.7 | 25.3 | 9 | 46.3 | |
| 1 litre | 16.3 | 53.6 | 19.1 | 97.8 | |
| 1 quart | 15.5 | 50.7 | 18 | 92.5 | |
| 1 gallon | 61.8 | 202.7 | 72.1 | 370.1 | |
| 1 oz | 0.5 | 1.6 | 0.6 | 2.9 | |
| 1 lb | 7.6 | 25 | 8.9 | 45.6 | |
| 1 kg | 16.8 | 55.1 | 19.6 | 100.6 | |
Other Popular Types of Avocados
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| avocados, florida ()- 100 g | 1.7 | 5.5 | 2 | 10.1 | |
| avocados, california ()- 100 g | 1.8 | 9.8 | 2.1 | 15.4 | |
| avocado dip ()- 100 g | 1.8 | 9.6 | 2.1 | 14.3 | |
| avocado half (100g) ()- 100 g | 2 | 10 | 2 | 15 | |
| avocado salsa ()- 100 g | 0 | 0 | 0.8 | 5.9 | |
| avocado spread ()- 100 g | 0 | 0 | 0 | 15.4 | |
| avocado- medium ()- 100 g | 0 | 0 | 6.8 | 12.7 | |
| 1 avocado ()- 100 g | 0 | 0 | 2 | 14.4 | |
| hass avocado 28 g ()- 100 g | 3.6 | 0 | 3.6 | 14.3 | |
| crab and avocado salad ()- 100 g | 0 | 0 | 0.8 | 5.9 | |
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All Avocados products
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