Fat in Avocados

Food database and calorie counter

The favorite choice for the term "Avocados" is 100 g avocados, florida which has about , 1.68 g polyunsaturated fat, 5.51 g monounsaturated fat, 1.96 g saturated fat, 10.06 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Avocados is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	1.7	5.5	2	10.1
1 cup, pureed	3.9	12.7	4.5	23.1
1 fruit without skin and seeds	5.1	16.8	6	30.6
1 cup	3.9	12.7	4.5	23.1
1 tsp	0.1	0.3	0.1	0.5
1 tbsp	0.2	0.8	0.3	1.4
1 cubic inch	0.3	0.9	0.3	1.6
1 ml	0	0.1	0	0.1
1 fl oz	0.5	1.6	0.6	2.9
1 pint	7.7	25.3	9	46.3
1 litre	16.3	53.6	19.1	97.8
1 quart	15.5	50.7	18	92.5
1 gallon	61.8	202.7	72.1	370.1
1 oz	0.5	1.6	0.6	2.9
1 lb	7.6	25	8.9	45.6
1 kg	16.8	55.1	19.6	100.6

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Other Popular Types of Avocados

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
avocados, florida ()- 100 g	1.7	5.5	2	10.1
avocados, california ()- 100 g	1.8	9.8	2.1	15.4
avocado dip ()- 100 g	1.8	9.6	2.1	14.3
avocado half (100g) ()- 100 g	2	10	2	15
avocado salsa ()- 100 g	0	0	0.8	5.9
avocado spread ()- 100 g	0	0	0	15.4
avocado- medium ()- 100 g	0	0	6.8	12.7
1 avocado ()- 100 g	0	0	2	14.4
hass avocado 28 g ()- 100 g	3.6	0	3.6	14.3
crab and avocado salad ()- 100 g	0	0	0.8	5.9