Calories in Espana Gro e wei e bohnen

422Calories
How many calories should you eat?
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Nutrition Facts Espana Gro e wei e bohnen

Amount Per 100 g
Calories 422 Kcal (1767 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Cholesterol 225mg 75%
Potassium 203mg 4%
Total Carbs 34g 11%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin A 2.6mg 87%
Iron 2.7mg 15%
Calcium 390mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (422 calories) 100 g
  • Cal: 21.1 %
  • Fat: 36.9 %
  • Carb: 11.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.7%)
  • Fat (51.9%)
  • Protein (15.4%)
Espana Gro e wei e bohnen Good and Bad Points
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