Calories in Urban flats Whole wheat blackened mahi tacos with pico avocado salsa and cabbage

3767Calories
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Nutrition Facts Urban flats Whole wheat blackened mahi tacos with pico avocado salsa and cabbage

Amount Per 4 tacos
Calories 3767 Kcal (15772 kJ)
Calories from fat 504 Kcal
% Daily Value*
Total Fat 56g 86%
Saturated Fat 14g 70%
Cholesterol 924mg 308%
Potassium 823mg 18%
Total Carbs 547g 182%
Sugars 253g 1012%
Dietary Fiber 18g 72%
Protein 76g 152%
Vitamin C 86.4mg 144%
Vitamin A 57.4mg 1913%
Iron 26.3mg 146%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

188%
of RDI* (3767 calories) 40 g
  • Cal: 188.4 %
  • Fat: 86.2 %
  • Carb: 182.3 %
  • Prot: 152 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73%)
  • Fat (16.8%)
  • Protein (10.1%)
Urban flats Whole wheat blackened mahi tacos with pico avocado salsa and cabbage Good and Bad Points
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