Calories in Usda Avocados, florida

552Calories

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Nutrition Facts Usda Avocados, florida

Amount Per 1 pint
Calories 551.98 Kcal (2311 kJ)
Calories from fat 416.47 Kcal
% Daily Value*
Total Fat 46.27g 71%
Saturated Fat 9.02g 45%
Sodium 9.2mg 0%
Potassium 1614.53mg 34%
Total Carbs 35.97g 12%
Sugars 11.13g 45%
Dietary Fiber 25.76g 103%
Protein 10.26g 21%
Vitamin C 80mg 133%
Iron 0.8mg 4%
Calcium 46mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (552 calories) 459.98 g
  • Cal: 27.6 %
  • Fat: 71.2 %
  • Carb: 12 %
  • Prot: 20.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.1%)
  • Fat (69.2%)
  • Protein (6.7%)
Usda Avocados, florida Good and Bad Points
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