Calories in Usda Avocados, florida

1200Calories

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Nutrition Facts Usda Avocados, florida

Amount Per 1 kg
Calories 1200 Kcal (5024 kJ)
Calories from fat 905.4 Kcal
% Daily Value*
Total Fat 100.6g 155%
Saturated Fat 19.6g 98%
Sodium 20mg 1%
Potassium 3510mg 75%
Total Carbs 78.2g 26%
Sugars 24.2g 97%
Dietary Fiber 56g 224%
Protein 22.3g 45%
Vitamin C 174mg 290%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 1200 calories

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% RDI of Main Nutrition Facts

60%
of RDI* (1200 calories) 1000 g
  • Cal: 60 %
  • Fat: 154.8 %
  • Carb: 26.1 %
  • Prot: 44.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (69.4%)
  • Protein (6.7%)
Usda Avocados, florida Good and Bad Points
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