Calories in Generic Avocado half (100g)

160Calories

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Nutrition Facts Generic Avocado half (100g)

Amount Per 100 g
Calories 160 Kcal (670 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Sodium 7mg 0%
Potassium 485mg 10%
Total Carbs 9g 3%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 2g 4%
Vitamin C 10.2mg 17%
Vitamin A 0.2mg 6%
Iron 60mg 333%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 100 g
  • Cal: 8 %
  • Fat: 23.1 %
  • Carb: 3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.1%)
  • Fat (75.4%)
  • Protein (4.5%)
Generic Avocado half (100g) Good and Bad Points
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