Calories in Dongwon Tuna - light standard

215Calories
How many calories should you eat?
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Nutrition Facts Dongwon Tuna - light standard

Amount Per 100 g
Calories 215 Kcal (900 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 410mg 17%
Total Carbs 1g 0%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 100 g
  • Cal: 10.8 %
  • Fat: 23.1 %
  • Carb: 0.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (62.8%)
  • Protein (35.3%)
Dongwon Tuna - light standard Good and Bad Points
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