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Calories in All-bran Yogurt bites

Serving size

190Calories

All All-bran Products Nutrition

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Amount Per 1.5625 cup
Calories	190 Kcal (795 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1.5g	8%
Sodium	240mg	10%
Total Carbs	44g	15%
Sugars	7g	28%
Dietary Fiber	10g	40%
Protein	6g	12%
Vitamin C	7.5mg	13%
Vitamin A	0.3mg	10%
Iron	3.8mg	21%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.3, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 52.1 g

Cal: 9.5 %
Fat: 4.6 %
Carb: 14.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.5%)
Fat (11.9%)
Protein (10.6%)

Food With Similar Nutrition To All-bran Yogurt bites

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