Calories in Rio Mare Tuna in olive oil

403Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Rio Mare Tuna in olive oil

Amount Per 1 can
Calories 403 Kcal (1687 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Protein 17.5g 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 403 calories

Let's Burn 403 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (403 calories) 80 g
  • Cal: 20.2 %
  • Fat: 56.9 %
  • Carb: 0 %
  • Prot: 35 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (82.2%)
  • Protein (17.8%)
Rio Mare Tuna in olive oil Good and Bad Points
Add your comment
User Reviews of tuna in olive oil
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top