Calories in Mccormick Mediterranean herb crusted tilapia

253Calories
How many calories should you eat?
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Nutrition Facts Mccormick Mediterranean herb crusted tilapia

Amount Per 1 fillet
Calories 253 Kcal (1059 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 81mg 27%
Sodium 401mg 17%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 113 g
  • Cal: 12.7 %
  • Fat: 20 %
  • Carb: 2.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.6%)
  • Fat (46.2%)
  • Protein (41.1%)
Mccormick Mediterranean herb crusted tilapia Good and Bad Points
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