Calories in Sea Cuisine Lemon thyme multigrain tilapia

250Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Sea Cuisine Lemon thyme multigrain tilapia

Amount Per 1 fillet
Calories 250 Kcal (1047 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 370mg 15%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 25g 50%
Vitamin C 2.4mg 4%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 250 calories

Let's Burn 250 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 14.8 g
  • Cal: 12.5 %
  • Fat: 16.9 %
  • Carb: 4.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (38.8%)
  • Protein (39.2%)
Sea Cuisine Lemon thyme multigrain tilapia Good and Bad Points
Add your comment
User Reviews of lemon thyme multigrain tilapia
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top