Calories in Poached Eggs

Food database and calorie counter

The favorite choice for the term "Poached Eggs" is 100 g egg, whole, cooked, poached which has about , 9.47 g total fat, 0.71 g total carbs, 12.51 g protein, 143 calories. Calorie and nutritional information for a variety of types and serving sizes of Poached Eggs is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	9.5	0.7	12.5	143
1 large	4.7	0.4	6.3	71.5
1 oz	2.7	0.2	3.5	40.5
1 lb	42.9	3.2	56.7	648.5
1 kg	94.7	7.1	125.1	1430

Other Popular Types of Poached Eggs

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
poached egg ()- 100 g	9.9	0.8	12.5	146
egg poached (Country Buffet)- 1 item	5	0	6	70
eggs 1 poached (Eatn Park)- 1 serving	5.3	0.6	6.3	77
whole egg patty (Brueggers)- 1 egg patty	9	2	5	110
eggs 2 poached with toast and promise (Eatn Park)- 1 serving	19.5	25.9	16.7	352
eggs benedict eggs canadian bacon english muffin hollandaise sauce soybean oil parsley (Bob Evans Farms Inc.)- 81 oz	20	35	25	418
poached egg (DUTCH FARMS)- 1 egg, egg white poached	5	1	12	87
poached egg (Egg)- 1 egg	3	32	4	193
Egg - Poached (Friendlys)- 1 serving	0	0	0	80
poached egg (First Watch)- 1 serving size	15	1	13	190

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