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Egg Nutrition Information, Calories and Allergens
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manufacturer
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CHARLES W. FORLIDAS, MILLER & MARTIN PLLC, 1000 VOLUNTEER BLDG 832 GEORGIA AVE, CHATTANOOGA, TN 37402
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Most Popular Egg Products
5
Salted (itlog na maalat)
Per 1 egg - Cal: 104 kcal | Fat: 5 g | Carbs: 7 g | Protein: 7 g
Medium hard boiled egg
Per 1 medium egg - Cal: 83 kcal | Fat: 6 g | Carbs: 0 g | Protein: 7 g
Caulipizza
Per 1 piece large - Cal: 71 kcal | Fat: 5 g | Carbs: 0 g | Protein: 6 g
Half boiled egg
Per 1 medium - Cal: 68 kcal | Fat: 5 g | Carbs: 1 g | Protein: 6 g
Best choice - large egg
Per 1 egg - Cal: 70 kcal | Fat: 5 g | Carbs: 0 g | Protein: 6 g
Egg Salt
1
Salted (itlog na maalat)
Per 1 egg - Cal: 104 kcal | Fat: 5 g | Carbs: 7 g | Protein: 7 g
Egg Eggs
10
Medium hard boiled egg
Per 1 medium egg - Cal: 83 kcal | Fat: 6 g | Carbs: 0 g | Protein: 7 g
Half boiled egg
Per 1 medium - Cal: 68 kcal | Fat: 5 g | Carbs: 1 g | Protein: 6 g
Best choice - large egg
Per 1 egg - Cal: 70 kcal | Fat: 5 g | Carbs: 0 g | Protein: 6 g
Large whole egg (cooked over easy)
Per 1 large egg - Cal: 70 kcal | Fat: 5 g | Carbs: 1 g | Protein: 6 g
1/2 of one scrambled egg
Per 26 g - Cal: 36 kcal | Fat: 3 g | Carbs: 0 g | Protein: 3 g
1 large egg-scambled
Per 1 large - Cal: 70 kcal | Fat: 3 g | Carbs: 0 g | Protein: 6 g
Poached egg
Per 1 egg - Cal: 193 kcal | Fat: 3 g | Carbs: 32 g | Protein: 4 g
2 scrambled eggs with 1% milk and sundried tomato
Per 2 eggs - Cal: 240 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Egg hard boiled/cooked
Per 1 egg cooked - Cal: 80 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Egg white, fresh
Per 1 large - Cal: 22 kcal | Fat: 0 g | Carbs: 0 g | Protein: 4 g
More Egg Eggs Products
Egg Fruit Vegetables
1
2 scrambled eggs with 1% milk and sundried tomato
Per 2 eggs - Cal: 240 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Egg Milk
1
2 scrambled eggs with 1% milk and sundried tomato
Per 2 eggs - Cal: 240 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Egg Oils
5
Fried in butter or oil
Per 1 egg - Cal: 110 kcal | Fat: 7 g | Carbs: 1 g | Protein: 6 g
Fried egg with cooking spray only
Per 1 large egg fried - Cal: 70 kcal | Fat: 7 g | Carbs: 1 g | Protein: 6 g
Egg large brown scrambled / cooked with pam spray
Per 1 egg - Cal: 70 kcal | Fat: 4 g | Carbs: 0 g | Protein: 6 g
Boiled or scrambled plain in a fry pan - no butter, oil, cheese etc
Per 1 egg cooked - Cal: 70 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Over easy fried with olive oil
Per 1 egg - Cal: 70 kcal | Fat: 5 g | Carbs: 0 g | Protein: 6 g
Egg Butter
2
Fried in butter or oil
Per 1 egg - Cal: 110 kcal | Fat: 7 g | Carbs: 1 g | Protein: 6 g
Boiled or scrambled plain in a fry pan - no butter, oil, cheese etc
Per 1 egg cooked - Cal: 70 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Egg Ham
1
3 egg omlet with ham and cheese
Per 1 omlet - Cal: 530 kcal | Fat: 45 g | Carbs: 3 g | Protein: 30 g
Egg Cheese
2
3 egg omlet with ham and cheese
Per 1 omlet - Cal: 530 kcal | Fat: 45 g | Carbs: 3 g | Protein: 30 g
Boiled or scrambled plain in a fry pan - no butter, oil, cheese etc
Per 1 egg cooked - Cal: 70 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Egg Vitamins
1
Eggs (vitamin enhanced vegetarian feed)
Per 1 large egg - Cal: 70 kcal | Fat: 5 g | Carbs: 1 g | Protein: 6 g
Egg Other meals
10
Caulipizza
Per 1 piece large - Cal: 71 kcal | Fat: 5 g | Carbs: 0 g | Protein: 6 g
2 hard boiled
Per 2 eggs - Cal: 156 kcal | Fat: 11 g | Carbs: 1 g | Protein: 13 g
Whole, fresh, large
Per 1 large - Cal: 70 kcal | Fat: 5 g | Carbs: 0 g | Protein: 6 g
Medium, boiled [44g
Per 44 g - Cal: 63 kcal | Fat: 4 g | Carbs: 0 g | Protein: 6 g
Large scrambled
Per 1 egg - Cal: 98 kcal | Fat: 7 g | Carbs: 1 g | Protein: 7 g
White
Per 1 large - Cal: 16 kcal | Fat: 0 g | Carbs: 0 g | Protein: 4 g
Boiled
Per 1 egg - Cal: 78 kcal | Fat: 5 g | Carbs: 1 g | Protein: 6 g
Oeuf dur
Per 1 egg - Cal: 73 kcal | Fat: 5 g | Carbs: 0 g | Protein: 6 g
Nothing added microwaved
Per 1 egg - Cal: 54 kcal | Fat: 4 g | Carbs: 0 g | Protein: 6 g
Brown, large
Per 1 egg - Cal: 70 kcal | Fat: 5 g | Carbs: 1 g | Protein: 6 g
Margarine
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