Calories in Usda Cheese, cheddar

403Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, cheddar

Amount Per 100 g
Calories 403 Kcal (1687 kJ)
Calories from fat 298.26 Kcal
% Daily Value*
Total Fat 33.14g 51%
Saturated Fat 21.09g 105%
Cholesterol 105mg 35%
Sodium 621mg 26%
Potassium 98mg 2%
Total Carbs 1.28g 0%
Sugars 0.52g 2%
Protein 24.9g 50%
Vitamin A 0.3mg 9%
Iron 0.7mg 4%
Calcium 721mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 403 calories

Let's Burn 403 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (403 calories) 100 g
  • Cal: 20.2 %
  • Fat: 51 %
  • Carb: 0.4 %
  • Prot: 49.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1%)
  • Fat (74.1%)
  • Protein (24.9%)
Usda Cheese, cheddar Good and Bad Points
Add your comment
User Reviews of cheese, cheddar
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top